Healthy Living Recipes

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Make Ahead Manicotti Ready Time: 1 Hr 30 Min "I have used this basic principle and adapted it to make stuffed shells and lasagna. If making lasagna, I buy a second, smaller jar of spaghetti sauce. I always feel like I need a bit more. Merry Manicotti!"

Make-Ahead Mashed Potatoes Ready Time: 1 Hr 20 Min "You can make these ahead several days and store in the fridge. If baking cold, let stand 30 minutes first."

Make-Ahead Vegetable Salad Ready Time: 15 Min "From El Campo, Texas, Kathy Berndt shares this tangy salad that's chock-full of garden-fresh goodies. 'Storing it in the fridge overnight helps blend the flavors,' she explains."

Make-Believe Middle Eastern Chicken Ready Time: 30 Min "A sumptuous dish with a Middle Eastern flair. The spicy aroma fills you with passionate thoughts. Serve over white rice or couscous. This chicken is also a perfect complement to falafel. The spices can be adjusted; I use much more cumin than I specified in the recipe."

Makeover Old-Fashioned Banana Cake Ready Time: 1 Hr 15 Min "When Jacqueline Kudron of Dracut, Massachusetts asked the Light & Tasty team to revamp her banana cake, we couldn't wait to give it a try. Luckily, this version is 171 calories lighter than Jacqueline's original and has 63% less fat. Best of all, the taste and moist texture of her specialty remains."

Malaysian Barbecue Chicken Wings Ready Time: "This is a Malaysian barbecue recipe that I came up with myself. It is very delicious, especially with chicken wings."

Malaysian Beef Rendang Ready Time: 2 Hrs "This dish has a unique flavour, and by varying the amounts of sugar and chilies a whole range of effects can be produced. Serve over rice."

Malaysian Nasi Lemak Ready Time: 1 Hr "Delicious Malaysian coconut rice, served with anchovy hot chile sauce, fried anchovies, fried peanut, sliced cucumber or tomato and hard-boiled egg. If you do not have tamarind juice, substitute with same amount of lemon juice."

Malaysian Quinoa (Vegetarian) Ready Time: 30 Min "Quinoa and soya chunks with satay sauce. You can vary how much water you use in the sauce depending on how wet or dry you like it. This is a great recipe for vegetarians who want a quick, tasty meal but have no fresh produce in the fridge!"

Malidzano Eggplant Spread Ready Time: 40 Min "Mediterranean eggplant spread... an unusual blend of ingredients that come together in wonderfully delicious way! Spread on pita chips or baguette slices."