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Black Bean Cigars
Ready Time: 45 Min
"I created this one night out of whatever I had on hand that I thought might taste good together--my husband thinks I'm a genius now! We named them 'cigars' because they're shaped like cigars, and if you blow into one end, smoke billows out the other!"
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Black Bean Dip
Ready Time: 50 Min
"Reduced calorie dip that's packed with flavor. Let the dip chill while the chips are being prepared. The consistency will be thicker and the beans will have time to absorb the spices."
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Black Bean Hummus
Ready Time: 5 Min
"This is the absolute best hummus I have ever had. It goes great with some toasted pita bread. Add more lemon juice if this hummus tastes like it needs a little extra kick."
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Black Bean Pasta
Ready Time: 30 Min
"'Here is one of my favorite light recipes,' says Stephanie Land of Sudbury, Ontario. With zip from cumin and red pepper flakes, the spicy Southwestern dish is a hearty meal-in-one."
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Black Bean Pie
Ready Time: 1 Hr 5 Min
"This is a hearty main dish pie. We serve it with a green salad and a light dessert. If desired, add a few sliced jalapenos and 1/2 pound of ground beef to the pie."
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Black Bean Pizza
Ready Time: 30 Min
"'Tomatoes and cheese give this bean pizza traditional pizza flavor, says Janet Miller of Pittsburgh, Pennsylvania."
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Black Bean Rice Burgers
Ready Time: 20 Min
"A salsa and sour cream sauce helps dress up these hearty vegetarian burgers. 'My fiance, who's a confirmed meat-and-potatoes man, loves these sandwiches and asks for them often,' relates Laura Wimbrow of Ocean City, Maryland."
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Black Bean Salsa
Ready Time: 8 Hrs 15 Min
"This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips."
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Black Bean Spread
Ready Time: 5 Min
"A creamy black bean spread. Wonderful for dipping vegetables in, or spreading on sandwiches. Preparation Time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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Black Beans con Jalapeno
Ready Time: 1 Hr 15 Min
"This flavorful, Mexican-style dish can be used as a salsa or a salad."
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