Craig Ballantyne, CSCS, M.Sc., is a sought after fitness expert and consultant to Men's Fitness magazine - one of the most popular fitness publications in the world, and Maximum Fitness.

Craig's fat loss and workout tips are featured every month in Men's Fitness and his sports training articles and workouts can be found on a number of websites and in many other magazines such as Men’s Health, Oxygen, Maximum Fitness, and Muscle & Fitness Hers.

Craig’s areas of expertise include helping busy men and women lose fat, gain muscle, and get lean in as little time as possible. Craig also has an extensive research background and keeps up to date on the latest scientific findings that will help improve your health and wellness and your physical and mental performance. ...