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Does Diet Soda Make You Fat, or is it Really Good for Weight Loss?
We all know by now that soda (aka "pop" in some areas) is one of the most evil things you can put in your body... the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused...
www.healthlife.com/.../articles/?1395 - Found September 10, 2008
Effective Home Exercise Strategies for the Busy Modern Women
A good home exercise program is the key to fitting an effective fitness routine into a tight schedule filled with career demands and family responsibilities. With so many women falling victim to the 'real world' effects...
www.healthlife.com/.../articles/?1184 - Found September 07, 2008
Eight Tips on How to Turn Back Time
While these tips can't give you more time to relax at home, or an extra week of vacation, you'll find that with a little bit of thought and determination, you can definitely set back your aging clock. Your body will...
www.healthlife.com/.../articles/?1360 - Found December 10, 2008
Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous to Your Health - This is More Than a Vanity Issue!
Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from...
www.healthlife.com/.../articles/?1399 - Found September 10, 2008
Excessive Pronation And Supination: How It Affects You?
The two conditions we are going to concentrate on in this topic are pronation and supination. These two terms refer to a foots natural rolling movement while walking or running. This motion, sometimes called the running...
www.healthlife.com/.../articles/?1056 - Found June 18, 2008
Exercise Helps After A High-Fat Meal: Study Shows Improved Arteries in 45 Minutes
Perhaps you saw the headlines: "Just one high-fat meal can damage arteries!" Kinda scary, isn't it? Well, not all is as it appears. While there is tremendous promise in this research, unfortunately it's being conducted...
www.healthlife.com/.../articles/?1300 - Found August 23, 2008
Face Lift Report
Ever wonder why some people's skin remains unaffected by gravity as they age, leaving them looking young and vibrant. The answer might be that Newton's famous law did deliver a few blows, but they fought back. A...
www.healthlife.com/.../articles/?1126 - Found September 10, 2008
Fake Plastic Emails: The Estrogen Factor
There's a bogus email that's making its rounds yet again. I'm not sure if the intention was pure or purely malicious in nature, but either way, it's scaring the heck out of a lot of people. Like so many chain letters,...
www.healthlife.com/.../articles/?1303 - Found August 23, 2008
Fast Or Slow Repetition Speed...Which Works Best For Building Muscle And Strength?
Lifting tempo is the technical term for how fast (or slow) you lift and lower the weights during a rep. Lifting tempo has a couple of other aliases, lifting speed and rep speed to name two. A rose by any other name as...
www.healthlife.com/.../articles/?1171 - Found December 10, 2008
Fat Burning Bodyweight Circuit Exercises
When you travel, you worry about missing your workouts and eating poorly...So you must plan ahead for both (apples and almonds for planes, trains, & automobiles)...and bodyweight circuits for "no-equipment fat...
www.healthlife.com/.../articles/?1200 - Found October 07, 2008
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