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Health Articles
Forget New Year's Resolutions - They Don't Work
"You can forget about making New Year's Resolutions if you're hoping for a successful outcome. Most aren't worth the paper they're written on," says Vic Johnson, a leading goal setting and motivation expert. Most New...
www.healthlife.com/.../articles/?1101 - Found January 05, 2009
From Sexy to Saggy
As a plastic surgeon, I treat people with lines, wrinkles, and age spots on a daily basis. After years of experience, I can personally attest that one of the leading causes of these imperfections is sun exposure. While...
www.healthlife.com/.../articles/?1130 - Found September 10, 2008
From Zero to $15 Million - She Believed in Herself - Not the Experts
They say that "everybody's a critic," and that never seems more true than when you're pursuing a dream and trying to enlist support. There will always be well-meaning people who want to "protect" you from your...
www.healthlife.com/.../articles/?1370 - Found June 27, 2008
Gain Muscle In Your Living Room: In-home training, part 1: Lower Body
When weight training really became accepted by the masses in the early 1980's, Nautilus training was the "in thing." Arthur Jones developed a line of machines and protocol for using them that was, and still is, a very...
www.healthlife.com/.../articles/?1308 - Found June 28, 2008
Get Big Muscles In 3 Simple Steps
Do you know what it really takes to build big muscles? Do you think it's as simple as buying a gym membership, training each body once per week, slamming back some protein shakes and trying to eat as much chicken and...
www.healthlife.com/.../articles/?1297 - Found June 28, 2008
Good Stretch - Bad Stretch - How to decide for yourself?
Over the last few months our email server has been flooded with concerns about which stretches are good and which stretches are bad. In all cases someone has told the inquirer that they shouldn't do this stretch or that...
www.healthlife.com/.../articles/?1048 - Found January 05, 2009
Groin Injuries: Pains and Pulls
Groin pain, groin strain, groin pull injury, or adductor strain; call it what you want, the fact is, it's a very common muscle strain injury that currently plagues sports like soccer, basketball, football, hockey, track...
www.healthlife.com/.../articles/?1059 - Found June 18, 2008
Healthy After School Snacks
After school is your little one hungry for a snack? Do they run to the kitchen and grab any easily accessible packets of chips or candy bars? Follow these easy to make snacks: Here are some ideas of fantastic after...
www.healthlife.com/.../articles/?1394 - Found December 10, 2008
Healthy Snacks That Kill The Hunger And Help You Drop The Pounds
There are many great tasting, healthy snacks that you can try in your quest to lose weight. Some may offer fiber, protein, omega 3 fatty acids or other vitamins and minerals. Try balancing your snacking so that you get...
www.healthlife.com/.../articles/?1322 - Found December 10, 2008
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