Results 151 - 160 of 373
Health Articles
How to Cut Your Workout Time & Lose More Fat
The #1 reason for not working out is a lack of time. If you get up at 5:30am to drive an hour to work, only to get home at 6pm and then have to launch right into carting the kids around, who can blame
www.healthlife.com/.../articles/?1244 - Found June 23, 2008
How To End Up WANTING to Exercise
Having been in the business of helping people lose weight since 1982, I have watched so many get excited about the numbers on the scale going down. In 1986 I had my first encounter with helping people gain rather than...
www.healthlife.com/.../articles/?1136 - Found July 03, 2008
How To Find The Right Personal Trainer
Baby Boomers and the generation-X are trying to get a jump start on the upcoming season to get buff and in shape at their favorite gyms. With this migration to health facilities comes the challenge of finding, hiring,...
www.healthlife.com/.../articles/?1042 - Found November 15, 2008
How to Gain Muscle & Lose Fat
Are you ready for my famous "gain muscle or lose fat" chart? I know this is going to make a few people mad, but it's the truth about whether a guy should lose fat or gain muscle. If he doesn't stick to my recomm
www.healthlife.com/.../articles/?1199 - Found January 05, 2009
How to Get a 'Summer Ready' Body
Spring is almost here - and that means Summer will be here very soon also. This is a time of year when many women start thinking about wearing shorts, skirts and yes, even bikinis (or maybe just a sexy one-piece). I'm...
www.healthlife.com/.../articles/?1186 - Found September 07, 2008
How To Get A Six-Pack - The Wrong Way
If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink there waistline, lose body fat, eliminate low back pain...
www.healthlife.com/.../articles/?1281 - Found June 28, 2008
How To Get Razor Sharp Abs - Abdominal Exercise Program
If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink their waistline, lose body fat, eliminate lower back pain...
www.healthlife.com/.../articles/?1268 - Found June 23, 2008
How To Get Ripped Fast!
To have a world class fitness body, you must be muscular of course, symmetrical and balanced, have a well defined six-pack but most importantly, you must be ripped and shredded to the bone! If you do not know how to get...
www.healthlife.com/.../articles/?1283 - Found August 23, 2008
How To Get Ripped Fast!
When it comes to doing exercise, no one has ever said it better than the shoe company that said, "Just do it". Although there is evidence to suggest that there is an optimal time to work out, the truth is that for most...
www.healthlife.com/.../articles/?1334 - Found June 30, 2008
How to get the most out of every meal you eat…
I just got off the phone with one of my Maximize Your Metabolism Inner Circle clients and part of what I like to instill in each of my clients are the ‘basics’ of how to make the right decisions after...
www.healthlife.com/.../articles/?1024 - Found November 15, 2008
|
|