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Health Articles
Signs Of An Achilles Tendon Injury
Every week I get asked for information on Achilles tendon injury. So instead of constantly referring people to other sites for specific stretching, prevention and treatment, I thought it was time to write an article on...
www.healthlife.com/.../articles/?1050 - Found November 15, 2008
Simple Lower Body Exercises for All Women
The most effective lower body exercises are the ones that can be done anywhere with no equipment. Being single with no kids may allow for wasted time in the gym doing fourteen sets per lower body part, but once in the...
www.healthlife.com/.../articles/?1188 - Found August 07, 2008
Simple Way To Live A Healthy Lifestyle
Think back over the last twenty four hours and try to remember what you did. You can probably remember regular, everyday things like going to work or shopping for groceries, but when you try to remember details, there's...
www.healthlife.com/.../articles/?1341 - Found June 30, 2008
Six "Little-Known" Muscle Building Tips Part 1
So you think you know everything about building muscle? If you have read everything, tried everything and heard everything about muscle building but still resemble the silouette of a Calvin Klien model instead of a buff...
www.healthlife.com/.../articles/?1295 - Found June 28, 2008
Six "Little-Known" Muscle Building Tips Part 2
So you think you have heard everything there is to know about muscle building? If you have read everything, tried everything and heard everything about muscle building but still resemble the silouette of a Calvin Klien...
www.healthlife.com/.../articles/?1296 - Found June 28, 2008
Six Reasons Skinny Guys Must Focus On The Forgotten Factor: Strength
bull; Strength training is incredibly taxing on the body's central nervous system. Increasing your central nervous system's work capacity through heavy and/or explosive movements; you directly increase the ability of...
www.healthlife.com/.../articles/?1274 - Found June 23, 2008
Skinny Guy's Guide To Creatine
What is creatine? How do I take creatine? What are the side effects of creatine? What is the best creatine? Unless you just arrived from another planet, you should know that when it comes to muscle building supplements,...
www.healthlife.com/.../articles/?1290 - Found August 23, 2008
Skinny Guy's Guide To Protein Powder
So what do you really need to know about protein powder? After all, as a skinny guy or beginner to the whole bodybuilding scene you simply want to know a few answers. Is protein powder necessary? Does it really work?...
www.healthlife.com/.../articles/?1278 - Found June 28, 2008
Smart Beginner Bodybuilding Lessons
Everyone, even Arnold, had to start somewhere. For the beginner, body building can be confusing. Use your head, learn all you can, and follow these smart beginner body building hints, and rather than just following the...
www.healthlife.com/.../articles/?1150 - Found January 05, 2009
Smile - If You Can
Everyone has heard about it lately, many have read articles in national magazines dedicated to it, and several have even been invited to parties bearing its name. Botox (attenuated botulism toxin) is taking America by...
www.healthlife.com/.../articles/?1123 - Found July 03, 2008
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