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Healthy Living Recipes
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"This is a wonderful vegetarian recipe from the Cornucopia Restaurant which was in South Bend, IN. It makes a very large pot of chili. Freeze leftovers for a future meal, or cut ingredients in half for a normal pot of chili."
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Ready Time: 15 Min
"'I'm a clinical dietitian, so I like to prepare foods that are both healthy and low-fat,' says Susan Alverson from Chester, South Dakota. 'This zippy Tex-Mex wrap is a quick alternative to a taco or sandwich for our on-the-go family.' To increase the spicy flavor, Susan suggests using a medium or hot salsa."
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Ready Time: 20 Min
"Family favorite for years, great way to get veggies into kids, and no separate side dishes. Top with fresh chopped parsley and/or parmesan if desired. This stuff reheats great and I have used ground beef in it before, just brown it with the onions, drain then continue recipe. I hope you all enjoy it as much as we have."
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Ready Time: 1 Hr
"Hearty and filling vegetarian soup with potatoes, carrots, celery, onion, garlic, beans and pasta. Make sure you have the storage for the left-overs."
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Ready Time: 30 Min
"My mom always cooked this recipe when I was a kid: deep fried calamari. This is one of our family's favorite foods. Simple yet very delicious."
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Ready Time: 5 Min
"This creamy clam dip is excellent! Garnish with a pinch of paprika and bits of pimento. Nonfat yogurt may be substituted for the sour cream."
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Ready Time: 45 Min
"This loaf is loaded with great flavors, is hearty and great for you! It truly melts in your mouth! You could make patties out of this recipe by leaving out the mushroom soup, forming the batter into patties and frying them in oil until golden brown."
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Ready Time: 40 Min
"Very easy recipe to make, and a wonderful twist to an ordinary perogy. These cheese filled perogies taste great just boiled or fried with a little butter. Eat them with sour cream and you will have a wonderful dinner. You can easily double or triple the recipe and place extras in the freezer."
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Ready Time: 40 Min
"Cabbage and noodles with a twist!"
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Ready Time: 1 Hr
"Easy stewed chicken with sour cream gravy that is sure to stick to your ribs. This can also be done in an electric skillet set to 350 degrees F (175 degrees C)."
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