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Healthy Living Recipes
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Ready Time: 15 Min
"Savory grilled eggplant or brinjal. If you're having a barbeque we recommend grilling these rounds rather than frying. They are delicious either fried or grilled!"
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Ready Time: 30 Min
"Roasted eggplant in a French roll with feta cheese, basil and garlic mayonnaise. This was my favorite sandwich of all time, adapted from a cafe at the University of California, Irvine."
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"Eggplant, tomato, and cheeses are layered, baked, then served over pasta. An easy and delicious Italian meal."
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Ready Time: 1 Hr 20 Min
"Makes a great veggie main meal!"
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Ready Time: 8 Hrs 45 Min
"I come from a big Italian family, my mom made this all the time. Very delicious and very hardy. A great anytime meal. The secret to good eggplant is to peel and drain it, so it's not soggy. Serve with crusty italian bread, and a tossed salad, and you have a hearty meal. It seems like a lot of work but it's not. I hope you enjoy your meal."
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Ready Time: 20 Min
"This is a quick and easy dinner recipe for one. It doesn't sound too appetizing but actually, it's very good. "
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Ready Time: 1 Hr
"My version of eggs benedict. Serve your bacon or sausage on side with vegetables. Everyone loves this."
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Ready Time: 1 Hr
"Smoked salmon and rye bread add a new twist to the traditional eggs Benedict. Sauce can be set aside at room temp for up to one hour. When ready to serve, reheat gently in double boiler."
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Ready Time: 20 Min
"Have you ever tried eggs on the grill by using a muffin pan? Just spray the pan and crack the eggs and put them on the grill. Try adding some chopped peppers and onions or anything to your liking. "
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Ready Time: 1 Hr 35 Min
"This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of the beef."
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