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Healthy Living Recipes
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Ready Time: 20 Min
"Cubed chicken meat, spinach and egg simmered in milk, onion, flour and salt. Simple, light Chicken A La King. A great one pan recipe for two, but you can double it if you like."
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Ready Time: 1 Hr
"A tasty low carb and low fat substitute for Buffalo wings. Great for people with diabetes!"
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Ready Time: 1 Hr 10 Min
"These cookies are nutritious, as well as delicious."
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"Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing."
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Ready Time: 25 Min
"'Here's a heart-healthy version of my longtime favorite potato salad recipe,' says Pat Potter, Calumet City, Illinois. 'It's colorful and chock-full of good crunchy ingredients.'"
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"Another recipe from our annual Heart Party on Valentine's Day."
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Ready Time: 55 Min
"Cherry pie filling dresses up homemade chocolate cake layers in this impressive dessert. 'I found the recipe on a newspaper we used for packing material when we moved to our new home,' recalls Nancy Heesch of Sioux Falls, South Dakota. 'Our family enjoys it so much, it has become the traditional birthday cake at our house.'"
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Ready Time: 1 Hr
"This is a pressure cooker recipe; chicken hearts and gizzards are lightly tossed in seasoned flour, then sauteed with onion and cooked to a tender completion. Serve with tossed green salad and mashed potatoes with sour cream, butter, a little milk, salt and pepper."
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Ready Time: 55 Min
"A friend came to visit me in Brazil, and we both had this dish in a restaurant. It was delicious and I tried to recreate a similar recipe at home. The restaurant version also contained snow peas, but I chose not to use the snow peas and focused on the heart of palm instead."
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Ready Time: 30 Min
"This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight."
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