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Health Articles
Vitamin C Shown to Reduce Blood Pressure - In Men and Women Over 65
For starters, you do 'not' have to be sixty-five to benefit from Vitamin C. Let me just say that right now. Vitamin C is arguably the most important vitamin discovery in the past 100 years. However, for those of you...
www.healthlife.com/.../articles/?1302 - Found August 23, 2008
Vocation Fun For Kids!
Do you remember growing up as a kid and counting down the last days of school until summer vocation? I loved summer vocation, it was a time to go to the beach and swim all day long, play in the sand, go bike riding,...
www.healthlife.com/.../articles/?1391 - Found December 10, 2008
Walking It Off: How You Can Fit Walking Into Your Life
Walking is some of the best exercise you can get. You don't need a lot of training to work up to it, it's low-impact, and you can work it into just about any schedule. You might not have enough time to put in two hours...
www.healthlife.com/.../articles/?1343 - Found June 30, 2008
Warm Up Activities Part 1
The warm up activities are a crucial part of any exercise regime or sports training. The importance of a structured warm up routine should not be under estimated when it comes to the prevention of sports injury. A solid...
www.healthlife.com/.../articles/?1066 - Found June 22, 2008
Warm Up Activities Part 2
As promised in "Warm Up Activities Part 1", we'll discuss the individual elements that go into a good warm up routine. Lets have a look at each part of the warm up now: 1.) General warm up The general warm up...
www.healthlife.com/.../articles/?1067 - Found October 07, 2008
Watch out Starbucks...
Forget the espresso and Starbucks’ chai tea. Thick, light green mustaches are appearing in some parts of the West Coast and the trend seems poised to sweep across North America. A very potent green tea called...
www.healthlife.com/.../articles/?1011 - Found November 02, 2008
Weight Lifting Rules For Skinny Runts
You wake up in the morning and look in the mirror. Pleased with your appearance? If you more resemble the appearance of a long distance marathon runner than a world class sprinter, don't worry, you aren't alone. You...
www.healthlife.com/.../articles/?1264 - Found June 23, 2008
Weight Loss for Women At Home
A woman's workout should consist of leg raises, biceps curls with soup cans, and triceps kickbacks with water bottles. Can you believe that silliness? Neither can I, but that is what pas
www.healthlife.com/.../articles/?1214 - Found October 07, 2008
Weight Loss Workout for Busy People
You can get an incredible weight loss workout at home without any equipment. That's right, you can burn fat and lose fat in the comfort of your own home. You don't need fancy machines or expensive mega-gym memberships,...
www.healthlife.com/.../articles/?1235 - Found September 07, 2008
Weight Training Tips
Weight training properly is known by few. If it was easy then you would see a lot more muscular and lean physiques on the streets. Before you learn how to weight train properly, it is critical that you learn...
www.healthlife.com/.../articles/?1292 - Found June 28, 2008
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