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Turbulence Training Fat Loss Interview
This interview covers Turbulence Training for Fat Loss in-depth. Craig Ballantyne, the author of Turbulence Training, was recently interviewed by strength coach, Jason Ferrugia. Here is some advanced fat loss...
www.healthlife.com/.../articles/?1251 - Found June 23, 2008
Turbulence Training vs. Body for Life
Recently I was down in sunny Mesa, Arizona at a seminar that featured both Sir Richard Branson and Bill Phillips, the author of the most popular fat loss book ever, "Body for Life" (BFL). It looked
www.healthlife.com/.../articles/?1193 - Found August 07, 2008
Uh-oh, Five Fat Loss Mistakes
Straight to it. Here are five of the biggest fat loss mess-ups that I see men and women doing everyday...fix these, and you'll lose fat. 1) Not having back up. Trying to lose fat
www.healthlife.com/.../articles/?1216 - Found June 23, 2008
UNDER PRESSURE - Not just another day at the office
I was once asked what the most appropriate song would be to represent the athlete's emotions at the Olympic Games -- and the only song to pop in my head was David Bowie and Queen's song "Under Pressure". I don't think...
www.healthlife.com/.../articles/?1113 - Found June 28, 2008
Unique Lean-Body Workouts for the Time-Crunched Individual
Warning: this style of workout is WAY different than anything you've ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter of weeks! Alright, I...
www.healthlife.com/.../articles/?1402 - Found September 10, 2008
Use the Power of Your Mind to Break Through All the Obstacles
Ok – let’s do this… Take out a pen and paper and quickly write down what your top 3 goals are, or the top 3 changes that you’d like to make in your body shape over the next few months. You might write out a specific...
www.healthlife.com/.../articles/?1404 - Found February 03, 2009
Using Diet to Fight the Symptoms of Menopause
Referred to by some as "the change of life", menopause represents a stage in a woman's life when her menstrual cycle essentially stops and comes to an end. Menopause is a natural occurrence that takes place gradually...
www.healthlife.com/.../articles/?1339 - Found June 30, 2008
Using Vitamins in the War on Aging
If you take a look at a picture of yourself ten years ago and a picture of yourself today, one of the biggest differences that you will notice is the presence of wrinkles. As we grow older, our skin becomes less...
www.healthlife.com/.../articles/?1357 - Found December 10, 2008
Vaginal Yeast Infections
It might sound a little strange, but yeast cells are tenants in every vagina. For the most part, yeast cells cause women no ill effects because they exist in very small numbers. Problems associated with yeast infections...
www.healthlife.com/.../articles/?1338 - Found June 30, 2008
Vision
The gift of sight is one of the greatest blessings we have. It is impossible to place any sort of value on the ability to see the colors of a rainbow or the smiling face of a child you love. All of these "Kodak Moments"...
www.healthlife.com/.../articles/?1131 - Found July 03, 2008
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