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Broccoli Chicken Roll-Ups
Ready Time: 20 Min
"In Knightstown, Indiana, Joyce Hooker rolls cheese and broccoli into chicken breasts, zaps them in the microwave, then drapes them with a smooth sauce. 'I often make this dish with low-fat cheese and skim milk,' she notes."
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Broccoli Chicken Stir-Fry
Ready Time: 20 Min
"Julienned carrots and broccoli florets brighten this delectable dish from Kris Lundberg of Baldwin, Wisconsin. 'This is a guilt-free meal,' she informs. 'The fat content is minimal, there's no reason not enjoy dessert afterward!'"
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Broccoli Ham Bake
Ready Time: 45 Min
"Looking for a family-pleasing way to use up extra ham? Try this quick casserole that even will satisfy folks not fond of broccoli. Our minister's wife served this and was kind enough to share the recipe, recalls Helen Phillips of Greensburg, Indiana. It's very good. TIP: Feel free to replace the stuffing croutons with crushed stuffing mix."
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Broccoli in Roast Chicken Drippings
Ready Time: 15 Min
"Split breast chicken roasted with my favorite seasonings blend, taken out of the oven to rest. In its place, fresh broccoli spears and sliced garlic roasted until tender. Pure laziness, pure genius."
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Broccoli Pork Stir-Fry
Ready Time: 25 Min
"I downsized this handy one-pot recipe years ago for my husband and me, writes Wendy Nuis from Stokes Bay, Ontario. It's delicious, versatile and so easy to double when company comes. TIP: Try substituting Italian sausage for pork or adding extra veggies for more color and nutrition, Wendy says."
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Broccoli Sausage Simmer
Ready Time: 30 Min
"'I created this meal-in-one dish when trying to use up a large head of broccoli,' recalls Lisa Montgomery of Elmira, Ontario. 'It's requested at least once a week in our home, which is handy for me since it's easy to prepare and we always have the ingredients.'"
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Broccoli-Cauliflower Toss
Ready Time: 20 Min
"My family spends a lot of time outdoors in the summer. Served with homemade bread and fresh fruit, this chicken and vegetable salad makes a light and easy meal."
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Broccoli-Chicken Cups
Ready Time: 35 Min
"I first sampled these when my cousin made them for a bridal shower. All the ladies raved over the fantastic flavor of their individual 'casseroles'."
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Broccoli-Stuffed Chicken
Ready Time: 55 Min
"I WAS BORN in 1936 to a family of eight. Much of our food came from our garden and the henhouse at the back of our city lot. Mother served fried chicken every Sunday, but sometimes she surprised us with this creation. No arguments then as to who got what piece of chicken! -Donald Laugherty, Connellsville, Pennsylvania"
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Broiled & Slow-Roasted Butterflied Leg of Lamb With Cumin and Garlic
Ready Time:
"Who says making a feast has to take forever? For large gatherings like Passover and Easter, leg of lamb is the roast of choice, and arranged on a platter garnished with herbs, it makes a stunning centerpiece. Buying leg of lamb butterflied from the butcher will leave you time to socialize while it is slow-roasting without worrying about uneven cooking."
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